By Dr Chase Neil, NMHD, DBA, NMD Adv. Dip.

• Get your paperback copy on Amazon/Kindle at: - https://www.amazon.com/Its-Only-Up-Here-Jamaican/dp/B0FK46H98M 

• Get your digital copy and the Empowerment Bundle on Gumroad at: - https://zyreth.gumroad.com/l/itsonlyupfromhere 

It’s Only Up From Here! is a powerful, poetic guidebook for Jamaican children transitioning from primary school to high school. Written in uplifting rhymes and packed with vibrant, full-colour illustrations, this inspiring book helps students face the big changes ahead with confidence, discipline, and pride.

Whether it’s adjusting to new school rules, handling peer pressure, choosing good friends, preparing for CSEC exams, or staying motivated when life gets tough—this book empowers children with the tools they need to rise.

Each of the 15 beautifully illustrated pages features:
✔ A motivational, rhyming poem
✔ Real-life wisdom made age-appropriate
✔ Positive lessons on self-belief, manners, leadership, and learning
✔ A culturally rooted message of Jamaican pride and global possibility

Also includes a special “Real Talk” coaching section from Dr. Chase Neil—designed to help readers revisit the lessons as they move through their high school journey.

By Dr Chase Neil, NMHD, DBA, NMD Adv. Dip., DipPsych

• Get your paperback copy on Amazon/Kindle at: - https://www.amazon.com/dp/B0G39NYXBY

Stronger Than You Know: Healing, Identity and Growth for Teens is a powerful, heart-centered guide for teens navigating trauma, identity, relationships, and self-worth—especially those growing up in Jamaican, American, or multicultural environments.

Written with honesty and deep compassion, this book helps young people understand their emotions, heal from hidden wounds, and build confidence in who they are becoming. Through real-life stories, culturally aware guidance, and practical exercises, teens learn how to:

• Recognize trauma and emotional triggers

• Heal from neglect, bullying, violence, or family struggles

• Build healthy identity and self-worth

• Handle friendships, love, school pressure, and family expectations

• Create a vision for their future with strength and hope

This is more than a self-help book—it’s a lifeline of wisdom, healing, and empowerment for teens who have survived more than they speak about. A perfect tool for parents, counsellors, youth mentors, and educators supporting teens on their journey to emotional healing and personal growth.

You are stronger than you know. And your healing starts here.